The Feel Good Food Guide
Jul 31, 2010
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Product Description
This is the ten year anniversary edition of the classic Feel Good Food Guide: easy recipes free of sugar, wheat , yeast, corn, eggs, dairy and soy! Deborah is now making the pH connection between acid-forming foods and common allergenic foods. This is one of the most important books in the health field today for those people who have allergies, health challenges and are in need of pH balancing. But also an exceptional book for those people just wanting to understand… More >>
The Feel Good Food Guide
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5 comments
Anonymous on July 31, 2010 at 2:16 am
This book is very interesting with it’s theories about food and allergies. I found it very helpful to have a list of the food families and the pH theory of food. I am giving this a lower score because the recipies have some ingredients that are not easy to find in a regular grocery store. I am in a relatively rural area and don’t have access to some of the ingredients. There are other allergy cook books that I have found more helpful with tons of substitutions that can be used, where this book really doesn’t help with any of that. Rating: 3 / 5
Customer on July 31, 2010 at 4:24 am
I called the author (several times in fact), and felt compelled to write a review based on the quality of information I’ve benefited from. I thought I knew alot, but realized so much more just from speaking with the author for only 10 minutes or so. It becomes obvious that she practices what she preaches, and was very direct in providing detailed answers to my questions. Again, caring and knowledgeable are terms that describe her well. I was very impressed. Rating: 5 / 5
Mytymo on July 31, 2010 at 4:44 am
My son has just been diagnosed with numerous food allergies. I paniced. This book gives you an explanation of what is going on and lets you know you are not the only one out there. It is a great guide with wonderful recipes that your whole family will enjoy and they are actually easy to prepare. I love it. Rating: 5 / 5
Jo Ann P. Rishel on July 31, 2010 at 5:53 am
This book is a MUST for anyone who has food allergies! It is very insightful about how food affects your body and how to find recipes and ways to eat and enjoy food tastefully by eliminating and cooking with alternative ingredients! It also includes valuable tips for anyone (allergic to foods or not) to use when choosing and preparing food. Rating: 5 / 5
Kristy O'Brien on July 31, 2010 at 6:17 am
This is the first cookbook I’ve found that doesn’t contain things I’m allergic to, I can use every recipe in the book! Great for people who have multiple allergies like gluten, corn, dairy, soy, etc.
The recipes are easy to follow, tasty and very healthy. They do, however, involve ingredients like stevia, arrowroot and amaranth flour which may not be easy to get in some places. Rating: 5 / 5